The Journal
Training tips, gear guides and boxing insights
Training tips, gear guides and boxing insights
Why Is Footwork the Most Important Skill for Beginner Boxers? Proper footwork generates 60% of a boxer's punching pow...
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What Martial Arts Mix Well with Boxing? Martial arts that mix well with boxing include Muay Thai, wrestling, Brazilia...
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What Are the Key Components of Boxing Glove Technology? The five key components are the outer shell, padding system,...
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What Gear Is Needed for Boxing? Boxing requires five essential pieces of equipment: hand wraps, gloves, mouthguard, h...
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What Boxing Gear Do I Need to Start Training Under $100? You can build a complete beginner boxing kit for under $100...
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Which Brand Is Best for Boxing? Winning gloves are the best for boxing, used by 62% of professional boxers for sparri...
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Why Is Boxing Headgear Non-Negotiable for Sparring? The best boxing headgear for protection reduces concussion risk b...
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What’s the Difference Between Training and Sparring Gloves? Training gloves focus on durability and feedback, while s...
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How Often Should You Clean Boxing Gloves? Clean boxing gloves after every use to prevent bacterial growth and odor bu...
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What Gear Is Needed for Boxing? The essential boxing equipment list includes Boxing Gloves, Hand Wraps, Headgear, Mou...
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How Do Sparring Gloves Differ from Training Gloves? Sparring gloves require 20-30% thicker padding than training glov...
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What Gear Is Needed for Boxing? Beginners need four core pieces: boxing gloves, hand wraps, a mouthguard, and headgea...
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